5 Strategies for Coping in Pandemic Times

Limit intake of media (watching, reading, or listening to news stories and social media). It’s often difficult to look away from a disaster. Nevertheless, we have to limit our coronavirus check-ins to a couple times per day, and preferably with a direct source like cdc.gov, rather than social media or television news channels. When you […]

Read more
Title
.

Pin It on Pinterest